Training Schedule – Brigada Elite

Class Schedule

	Monday	Wednesday	Friday	Saturday
9:00 am				Applied Boxing & Muay Thai 9:00 am - 11:30 am All Levels \| All Ages: Applied Tactics/ Techniques/ Clinch
10:00 am
11:00 am
6:00 pm	Muay Thai & Boxing - F.I.T 6:00 pm - 7:00 pm All levels \| All Ages \| Warm-up/ Brigada Body Fit/Heavy Bag Conditioning	Muay Thai & Boxing - F.I.T 6:00 pm - 7:00 pm All levels \| All Ages : Warm-up/ Brigada Body Fit/Thai Pads/Focus Mitt (Technique)	Muay Thai & Boxing - F.I.T 6:00 pm - 7:00 pm All levels \| All Ages: Warm-up/ Brigada Body Fit/Heavy Bag Conditioning
7:00 pm	Muay Thai & Boxing Skill 7:00 pm - 8:00 pm All Levels \| All Ages: Thai Pads/Mitt Training/ Technique	Muay Thai & Boxing Skill 7:00 pm - 8:00 pm All Levels \| All Ages: Drills/ Technique	Muay Thai & Boxing Skill 7:00 pm - 8:00 pm All Levels \| All Ages: Thai Pads/Mitt Training/ Technique
8:00 pm	Applied Boxing & Muay Thai 8:00 pm - 9:00 pm All Levels \| All Ages: Applied Tactics/ Techniques/ Clinch	Applied Boxing & Muay Thai 8:00 pm - 9:00 pm All Levels \| All Ages: Drills/Sparring/ Clinch	Applied Boxing & Muay Thai 8:00 pm - 9:00 pm All Levels \| All Ages: Applied Tactics/ Techniques/ Clinch

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