Brigada Movements
Whether you are a beginner, need a refresher or want to reinforce your technique this page will set you on a path to success. We have put together a series of videos that are common concern of people that begin their training Journey. If you are a experienced or seasoned practitioner you may want to try Brigada Coach member site. If you have further questions regarding any of these videos you can email us with your concern on our Contact page.
All Videos
How To
Muay Thai
Boxing

Hand Wrapping - 120
IN this video, you will learn how to do a basic handwrap for kids or an adult with small hands.
Hand Wrapping - 180
Learn how to protect your hands with this basic method.
How to Choose Boxing Gloves
Learn how every glove isn’t made the same and how choosing the right one is critical.

Muay Thai Shinguards
Learn how to choose the right pair of Shinguards that fit best for you.
Boxing Training Gear
Get to know what equipment you need for Boxing.

Boxing Competition Gear
Get to know what equipment you need to properly train Muay Thai.

Muay Thai Training Gear
Get to know what equipment you need to properly train Muay Thai.

Muay Thai Competition Gear
Get to know what equipment you need to properly train Muay Thai.

Muay Thai Guard/Stance
Muay Thai Foundations

Muay Thai Footwork Style 1
Muay Thai Foundations

Muay Thai Footwork Style 2
Muay Thai Foundations

Muay Thai Footwork Style 3
Muay Thai Foundations

Boxing Guard/Stance
Boxing Foundations

Boxing Footwork Style 1
Boxing Foundations

Boxing Footwork Style 2
Boxing Foundations

Boxing Footwork Style 3
Boxing Foundations

Boxing Workout 1

Boxing Workout 2

Boxing Workout 3

Boxing Workout 4

Muay Thai Workout 1

Muay Thai Workout 2

Muay Thai Workout 3

Muay Thai Workout 4